Curves is located at 3 Post Rd Ste 3 in Oakland, NJ - Bergen County and is a business listed in the categories Health Clubs & Gymnasiums and Health, Fitness, & Athletic Clubs. After you do business with Curves, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Curves.
Categories: Health Clubs & Gymnasiums and Health, Fitness, & Athletic Clubs
Payment Mode: Credit Card
'Choose Between Two Options $20 for five drop-in classes ($60 value) $30.50 for ten drop-in classes ($120 value) Circuit Training: Switching It Up Many fitness classes apply the principles of circuit training. Learn what to expect from this fast-paced style of workout with Groupon’s guide. Run up and down the stairs for 30 seconds. Now drop and do 30 seconds of pushups. Now, get back up for 30 seconds of jumping jacks—and just like that you’ve begun a circuit-training workout. Circuit training is a flexible workout strategy, typically encompassing 8–10 exercises or fitness stations that users cycle through two to three times with little to no rest between. Because the exercises focus on different parts of…
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